Sleep Like a Baby: The Ultimate Tea to Help You Catch Some Z’s
Restful sleep improves our immune system, energy levels and our ability to cope with stress. It is the foundation of good health. This herbal blend is the ultimate tonic for promoting relaxation and restful sleep. It’s got all the good stuff like organic chamomile, passionflower, lavender, and rose to lull you into a peaceful slumber.
Being a sleepy tea means that it must be caffeine-free! That means no more tossing and turning and no more jitters keeping you up all night. Just pure, organic goodness to help restore your sleep cycles and give you the energy you need to take on the day. So go ahead, brew a pot and let the zzz’s flow. Your immune system, energy levels, and stress coping skills will thank you. Sweet dreams!
For more advice on how tea can help you some well earned rest explore our journal entry on sleep and relaxation.
100g = 70 serves
Brew: 1 teaspoon per cup for 5-10 mins in 100° water, drink one cup before bedtime or whenever you need to feel relaxed.
Ingredients: Organic chamomile, passionflower, rose, lavender, hibiscus flower
Origin: Various
Health Benefits
CHAMOMILE (Matricaria chamomilla): Chamomile tea is best known for its calming properties. It relaxes the body and the mild. In addition, chamomile is an anti-inflammatory, contains antioxidants and aids wound healing and supports gastrointestinal health.
ROSE PETALS (Rosa): Rose petals are packed with antioxidants as well as Vitamin A and E which is great for the skin. They can relieve menstrual pain (when used for a minimum of 3 months), remove toxins from the body and support digestive health. Rose petals also calm the nerves to help those suffering from insomnia, fatigue, depression and anxiety.
LAVENDER (Lavandula angustifolia): Lavender has an ability to reduce stress and anxiety, improve sleep quality, and alleviate headaches and migraines. It also has anti-inflammatory properties that can help with pain relief and improve overall skin health.
HIBISCUS (Hibiscus): Hibiscus is high antioxidants, iron and Vitamin C so it is great for immunity. Hibiscus can improve liver health and assist with weight management, regulate blood pressure and soothe irritated tissues.
PASSIONFLOWER (Passiflora): Passionflower has nerve relaxing properties which can help bring about sleep and ease feelings of anxiety. Passionflower may normalise blood pressure and reduce some common ailments associated with menopause such as hot flushes.
Disclaimer: This product is not intended as a substitute for the treatment of medical health issues. If you experience any health effects while using this product, cease using it and seek health professional advice immediately. If you are using prescription medication, do not remove or reduce your medication without consulting a doctor (or a qualified health professional) first. If you are pregnant or have any pre-existing medical conditions and if you are on medication, please check with a professional to determine if this product is suitable for you.
*Available in loose leaf tea and pyramid teabags. Teabag ingredients vary slightly from the loose-leaf tea.
