100 Days Of Self Compassion Journal

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Description

 

Discover a 5 minute daily practice of self love and compassion with our 100 Day Self Compassion Journal.  Get ready to journey towards greater whole-being wellness and become your best self!

100 Days of Self Compassion Journal is your key to unlocking a more self-loving and compassionate mindset! With just 5 minutes of daily journaling, you will cultivate an inner world built on building self-worth, kindness, courage and love. With easy to follow prompts, you’ll explore invaluable life lessons in reflection, gratitude and introspection.

Unlock your full potential for greatness and experience a life of self-acceptance. Are you ready to show yourself some love? Pre-order your journal today!

It is so important to realise that our self-talk can have such a huge impact on our lives. it can affect our moods, confidence & even physical abilities. This journal has been specially designed to help you learn to become aware of how you speak to yourself, and practice swapping the negative self talk into a kind and caring voice.

This journal includes space for:

  • Something you love about yourself
  • Daily affirmation practices
  • A thought to let go of
  • A kind and compassion thought to replace this
  • An act of self love or self care

 

Why 100 Days?

You may have heard that it takes 21 days to form a habit. Did you know that it actually takes an average of 66 days?

We wanted to take it a step further, until the habit becomes a lifestyle.

The habits that these journals will get you to form are so important as they can have such a drastic affect on your quality of life. By completing these journals for 100 days, you will not only have created a habit and made this part of your daily routine, but you will also be able to see the benefits this habit has created.

 

Journal Info

Our 100 Days Of journals are all A5 spiral bound. Each is printed with 100 inner pages.

Finished 100 days and loved the challenge? Simply purchase another & start again! Your journey doesn’t finish after 100 days, these habits should last a lifetime.

The Affirmation Company

WHO WE ARE

The Affirmation Company was started in 2022 by Amy, a 28 year old from Sydney.

So let me introduce myself a little bit better. Over the past few years I have been on my own self-development journey, as a result of feeling unhappy with where I was in my life and how I reacted to certain situations.

Struggling with my own mental health, as well as feelings of unworthiness and lacking confidence in myself, I was sick of feeling how I did and wanted a change. So I started listening to self-development podcasts & reading books and really resonated with using positive affirmations to create a more positive mindset and a better life for myself.

WHAT WE DO

Our aim at The Affirmation Company is to help other women who, like Amy, may be struggling with certain aspects of their life either physical or mental. We want to make it easy to incorporate affirmations into every day and inspire you to create a more positive mindset, practice self love and gain confidence to be who you are.

We started our business selling our most loved Affirmation Cards and have since grown our range to include affirmation jewellery, prints, candles, clothing & more. Each of our products has been designed with you in mind and is intended to empower, motivate and inspire both the wearer/owner and anyone else who might see the affirmations displayed on each.

A BIT MORE ABOUT US

We are based in Sydney, Australia.

Our candles are handmade with love in small batches, just for you.

Our affirmation jewellery pieces have been designed by us, and you won’t find them anywhere else!

When you purchase from us, you are not only supporting an Australian small business, but also investing in yourself and your own self love and self development journey.

More Products from The Affirmation Company

Shipping Policy

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Refund Policy

Refund Policy Content

Cancellation / Return / Exchange Policy

Shipping Policy

Depending on what products are purchased, items may be shipped separately & from different locations.

Some of our products are made to order, this means it may take a little longer to receive your order. This allows us to ensure that no products go to waste! If your product is made to order, this will be noted in the listing description.

Pre-Order Items

Where you have ordered a pre-order item, all other items may not be shipped until your pre-order item is in stock.



Return and Refund Policy

Should you be unhappy with your purchase for any reason, you may return your product within 14 days and receive a store credit to the value of your product, not including any shipping costs. You will also need to cover the cost of returning your product to us.

Please note: we do not accept returns for jewellery items due to hygienic reasons, so please choose carefully. However, we are confident you will be satisfied with your purchase.

All products must be returned in their original packaging, unopened and in the same condition they were received in. Any products received for return not in this condition, will not be accepted and no store credit will be issued.</P

Damages and issues

Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can resolve this for you as soon as possible. Should there be any issues with your order please contact us

 

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